Do you know why your diet is bad for you?

Let me tell you some facts about diets:

• 90% of people on diets gain their weight back with bonus excess!
• 1 out of 2 people are currently on a diet
• 9 out of 10 women are not happy with how they look

Need more reasons to stop dieting?

• Yoyo diets (losing weight and gaining it back) cause severe health issues and can shorten your life by 20%!!
• Chronic dieting and yoyo effects increase your chances of clinical depression by 70%!
• Low fat diets can interfere with the absorption of different vitamins – which are vital for growth, immunity, cell repair and blood clotting.

Deficiency in essential fatty acids can hurt your mental condition and cause bipolar disorder, schizophrenia, eating disorders, and ADHD.

If your diet lacks healthy fats, you could be increasing your risk of cancer including colon, breast, and prostate cancers.

High-protein diets hurt the kidneys and liver and can lead to osteoporosis.
If you are on a low-fat diet and eat plenty of carbs, you may be increasing your chances of developing type 2 diabetes.

Diet food and drinks and artificial sweeteners also present health risks – such as an increased risk of cancer and other autoimmune diseases, as well as damage to the central nervous system.

It’s not only that diets don’t work and make you increasingly frustrated and even more overweight. They also seriously put your health at risk!

Let Set & Success – Losing Weight Inside Out you exit ticket out of the vicious diet cycle, and learn to eat better and lose weight without dieting and without risking your health.

The secret behind my Inside Out approach to losing weight

I’m so pleased that you’ve decided to join our growing family. Whether you are using the program or just a fellow traveler, I’m here to help you learn:

• How diets activate our weight gain mechanisms!
• Why struggling against your urges is one of the components causing your weight gain.
• How your fears are connected to your weight, and how you can liberate yourself and begin losing weight.

You will understand the part your subconscious plays in the weight gain or loss process, and learn how to take advantage of it to your benefit.

You’ll meet yourselves, the deepest parts of you, your true desires and passions, your most concealed fears and beliefs.

You’ll learn to change beliefs and habits that no longer fit, and how to create new habits and beliefs that will promote real, deep, long term change.

You’ll experience how changing your eating habits can become the most natural, healthy thing there is, as it occurs from the Inside Out – and not the other way around.

You’ll watch your body release its excess weight when you release your inner “emotional weight.”

Even within the first few days and weeks of this program, you’ll discover changes occurring in your subconscious, and how they easily lead to meaningful changes in your eating habits, and how they affect eating sweets, carbs and fats.

I’m so pleased to be able to accompany you on this new path you’ve chosen, a path that is unlike any other you’ve known.

A path that is free of struggle, torment and dieting, a path that will take you inside and be reflected on the outside, as you reach your true self – by losing weight from the Inside Out.

Written by Liat Ben Yakov